PinnedDr. Brett Berner10 Effective Belly Fat Weight Loss TipsBelly fat is a nuisance in the real sense of the word. It is very harmful and makes your clothes feel tight.·7 min read·Nov 19, 2022----
PinnedDr. Brett Berner6 Tips to Make Your Immune System BulletproofMany people wonder how best to give their immune system a boost. But have you ever wondered how to help your body fight off illness?·5 min read·Aug 13, 2021----
Dr. Brett BernerAre Lunchables Nutritious or Unhealthy?It appears that the snack kids have enjoyed for a long time might not be very good for you.·6 min read·1 day ago----
Dr. Brett BernerLower Back Pain and ConstipationConstipation occurs when you have trouble going to the bathroom regularly, like less than three times a week. This can be uncomfortable and…·5 min read·1 day ago----
Dr. Brett BernerManaging Severe Lower Back Pain During MenstruationIf you’re a woman who gets period cramps, you probably know about having lower back pain when you menstruate. Lower back pain is a typical…·5 min read·1 day ago----
Dr. Brett BernerWhat Causes Morning Back Pain?Stretching and doing yoga in the morning might help ease your back pain when you wake up. However, if the pain persists, it could be due to…·7 min read·1 day ago----
Dr. Brett BernerPain in the Lower Back While Bending DownIf your back hurts when you bend down, it’s important to think about how bad the pain is. If it’s just a little soreness, it could be from…·4 min read·Apr 15, 2024----
Dr. Brett BernerWhat Causes Lower Back Pain When I Cough?If your back hurts when you cough, it’s a good idea to talk to your doctor to check if you have a persistent cough or if there’s another…·6 min read·Apr 15, 2024----
Dr. Brett BernerCauses of Lower Back Pain While RecliningThere are various reasons why you might feel lower back pain when you lie down. It could be due to your mattress not being right for you…·4 min read·Apr 15, 2024----
Dr. Brett BernerUnderstanding the Causes of Lower Back Pain While Sitting and Effective Pain Relief StrategiesLower back pain can be a significant issue, affecting many adults at some point. It can feel like a sharp, intense pain or a persistent…·7 min read·Apr 15, 2024----