Member-only story
What is Adrenal Fatigue? 5 At-Home DIY Tests
Adrenal fatigue is a term used by naturopathic and integrative healthcare providers to describe the effects of chronic stress.
Adrenal glands are small organs that lie above the kidneys. They produce and secrete various hormones that your body needs to thrive. One of these hormones is cortisol. The adrenal gland releases cortisol during periods of stress.
When you subject yourself to long periods of stress, you unwittingly overwork your adrenal glands and cause them to function below optimal levels. This, in turn, causes adrenal fatigue.
Persistent fatigue is a primary symptom of adrenal fatigue. The inability to manage stress is also a symptom. Other symptoms include:
· Depression
· Anxiety
· Body aches
· Issues with circulation
· Dry skin
· Sleep disturbances
· Digestive problems
Many adrenal gland disorders exist, but conventional healthcare practitioners do not identify adrenal fatigue. Many professionals believe that there is no evidence to support the idea of adrenal fatigue. So, they question the value of adrenal fatigue tests. Many insurance firms also refuse to pay for such tests.
