What Causes Morning Back Pain?

Stretching and doing yoga in the morning might help ease your back pain when you wake up. However, if the pain persists, it could be due to an underlying issue that needs medical attention.

By LIGHTFIELD Studios |Adobe stock

Have you ever woken up with a sore lower back out of nowhere? Many people have this happen — it’s quite common. This kind of back pain often hits right when you get up in the morning, especially when you switch from lying…