Upper Cervical Care for Degenerative Disc Disease

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Degenerative disc disease is a condition where one or more discs in the back lose their strength. Despite the name, degenerative disc disease is not technically a disease. Instead, it is a progressive condition that occurs over time from injury or wears and tear.

The discs in your back lie between the vertebrae of the spine. These discs act as shock absorbers and as cushions. Without these discs, you cannot stand up straight. What’s more, they help with everyday movements, like bending over and twisting around.

Degenerative disc disease can worsen over time. It can cause mild to extreme pain and may affect your daily activities.

Symptoms of degenerative disc disease

Common symptoms of degenerative disc disease include:

• Pain that affects the lower back
• Pain that radiates from the neck to the arms
• Pain that gets worse when you sit
• Pain extending from the legs to the buttocks
• Pain that comes and goes within a few days and sometimes lasts up to several months

People who experience degenerative disc disease might experience less pain after exercise and walking. However, degenerative disc disease can also weaken…