Understanding Fibro Fog

7 Cognitive Symptoms of Fibromyalgia You Might Not Know About

Fibromyalgia is often recognized as a condition that causes intense pain, but more than half of those affected also experience cognitive issues known as “fibro fog” or “brain fog” in other contexts. What cognitive challenges might someone with fibromyalgia face? This article aims to reassure patients that they are not alone and that solutions are available. It also seeks to educate family and friends to foster greater understanding of the condition.

Cognitive Challenges in Fibromyalgia

1. Memory defects

Research indicates that individuals with fibromyalgia experience difficulties with several types of memory:

• Semantic memory — This pertains to recalling general facts.
• Working memory — Part of short-term memory involved in learning and processing information. Those with fibromyalgia may face challenges with language skills, math, reading, and other tasks that require temporary mental data storage.
• Metamemory — Refers to the self-awareness of one’s own memory. It impacts the ability to use memories in learning, which is crucial for decision-making. Impairment here can lead to poor judgment.