Treatment Choices for Sacroiliac Joint Dysfunction
What is Sacroiliitis?
Sacroiliac joint dysfunction, or sacroiliitis, is a painful problem in the lower back. It’s a common reason for lower back pain. This happens when one or both of the joints connecting the bottom of the spine to the upper part of the pelvis become inflamed.
We have two sacroiliac joints, one on each side of the spine. When they get inflamed, it can cause pain in the lower back and buttocks. Sometimes this pain can even travel down one or both legs.
There are different treatments available to help with this condition and reduce the pain.
Physical therapy
Physical therapy (PT) can help maintain flexibility and strength in the sacroiliac joint. PT is often used along with medications. PT exercises help improve range of motion and build stability. Proper stretching is also a key part of PT to treat sacroiliitis.
Your PT routine may include stretching and strengthening exercises for the muscles in your lower back. These exercises can also help muscles that support your hips and pelvis. Other exercises may help improve the motion of the joint. Ice and heat treatments are also part of PT.
Another important part of PT is learning proper posture. Good posture may relieve…
