The Benefits of Vitamin D to Every Organ and Tissue
5 min readFeb 10, 2022
Vitamin D is a fat-soluble vitamin. It belongs to compounds, including vitamins D1, D2, and D3.
The human body is capable of producing vitamin D naturally. This happens when it is directly exposed to light from the sun. Vitamin D can also be obtained from certain foods and supplements to ensure its adequacy in your blood.
