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The Anti-Cancer Diet: Nutrition Tips and Foods for Fighting Cancer
Whether cancer runs in your family’s genes or not, or whether you are currently battling cancer, certain lifestyle factors, such as your diet, can make a big difference in helping fight the disease. Some of the things we eat can increase our risk of cancer.
Also, what you eat can strengthen your immune system and support your body. By making intelligent choices in your diet, you can feel better, protect your health, and boost your body’s ability to fight off cancer and other ailments.
What you need to know about cancer and diet
Some health problems are unavoidable, but you have more control over your health than you think.
Studies have shown that a large percentage of cancer-related deaths — probably even the majority — are directly linked to lifestyle choices like drinking, smoking, a lack of exercise, and an unhealthy diet.
Limiting alcohol, avoiding cigarettes, and regular exercise are great ways to start an anti-cancer lifestyle.
