No Grain, No Gain: Exposing the Whole Wheat Myth

Did you know that two slices of whole wheat bread can cause a more significant and faster blood sugar spike than a spoonful of table sugar?

Yes, even with all that fiber, it can still do that to our body.

Is whole wheat that much better than white?

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Dr. Brett Berner

Dr. Brett Berner

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Upper Cervical Chiropractor in Lutz, FL. Schedule a complimentary consultation: text CONSULT to 813-578-5889