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Lower Back Pain and Constipation
Constipation occurs when you have trouble going to the bathroom regularly, like less than three times a week. This can be uncomfortable and cause pain in your lower back and belly. If you’re consistently constipated, it’s crucial to see a doctor to find out why and figure out the best way to treat it.
If you find it hard to have regular bowel movements, you might be dealing with constipation. Constipation means you’re having less than three bowel movements per week.
When something blocks your colon or rectum, it can cause a dull ache from your stomach to your lower back. Occasionally, back pain from issues like a tumor or infection could also lead to constipation.
However, lower back pain might not always be linked to constipation. Understanding what’s causing these problems can help you figure out if they’re connected.
What Causes Constipation?
Constipation happens when you have trouble pooping regularly. It can be caused by a lot of things like what you eat, how much you move, and how stressed you are. Not getting enough fiber in your diet is a big reason for this. Other causes can include being pregnant or having changes in your hormones, not drinking enough water, having injuries to your spine or brain, not being very active physically, feeling stressed out, or…
