Is It Healthy to Eat Eggs Every Day?

Photo by Christian Coquet on Unsplash

Eggs are one of the few foods that deserve to be classified as “superfoods.”

Eggs are loaded with nutrients, and some of these nutrients are rare in the modern diet.

Eggs contain potent brain nutrients and unique antioxidants in which many people are deficient.

In this article, we’ll see why eggs are among the healthiest foods on the planet. We will…