How to Stop Bloating Fast/Learn the 5 Causes
4 min readJan 22, 2022
Bloating occurs when your gastrointestinal tract is filled with gas or air. Bloating is usually described as feeling tight, swollen, or full abdomen. Your abdomen may be challenging, distended, and painful. Most cases of bloating are accompanied by:
· Gurgles or rumbling in the abdomen
· Flatulence