How to Stop Bloating Fast/Learn the 5 Causes

Dr. Brett Berner
4 min readJan 22, 2022
Photo Credit: jajam_e

Bloating occurs when your gastrointestinal tract is filled with gas or air. Bloating is usually described as feeling tight, swollen, or full abdomen. Your abdomen may be challenging, distended, and painful. Most cases of bloating are accompanied by:

· Gurgles or rumbling in the abdomen

· Flatulence

Dr. Brett Berner

Upper Cervical Chiropractor in Lutz, FL. Schedule a complimentary consultation: text CONSULT to 813-578-5889 or