How to Alleviate Lower Back Pain While Standing

Dr. Brett Berner
5 min readApr 8, 2024

If you experience lower back pain when you stand, it might be because of how you hold your body. To feel better, you can try stretching exercises and switch to a firmer mattress for sleeping.

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If your lower back hurts, you’re not alone. The National Institute of Neurological Disorders and Stroke estimates that around 80 percent of adults in the United States experience lower back…

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Dr. Brett Berner

Upper Cervical Chiropractor in Lutz, FL. Schedule a complimentary consultation: text CONSULT to 813-578-5889 or www.foundationschedule.com