How Alcohol Impacts Fibromyalgia:

What You Need to Know

Recent studies suggest that alcohol isn’t usually a trigger for fibromyalgia and might even help ease symptoms for some people.

Chronic pain conditions are the top cause of disability worldwide, affecting millions in the U.S. Fibromyalgia is a long-term condition that leads to body and joint pain, tiredness, memory issues, and sleep problems.

While there’s no cure, medication and lifestyle changes can help manage symptoms. Some studies suggest that drinking small to moderate amounts of alcohol might help improve symptoms and quality of life for those with fibromyalgia.

We’ll explore what research says about alcohol and fibromyalgia and how to work with your doctor to identify and avoid triggers.

Can alcohol worsen fibromyalgia flare-ups or pain?

There’s no evidence that alcohol makes fibromyalgia worse for everyone. While it can trigger flare-ups for some people, studies suggest that drinking a little may actually help improve symptoms for others.

Typical fibro triggers

If you have fibromyalgia, you know how tough it can be when your symptoms get worse, which is called a flare-up. Managing fibromyalgia often means figuring out what can set…