Here’s Why You Need Magnesium
5 min readJul 28, 2022
Magnesium provides a wide range of functions in the body. For example, it boosts athletic performance and is crucial for your body and brain.
Magnesium is found in many foods, from nuts to leafy greens, beans, and seeds. But unfortunately, many people don’t get enough magnesium in their diet.
In this article, we’ll discuss the real reason why you need magnesium in your body.
