Here is How Magnesium Can Help You Sleep Better

In this article, we’ll discuss the sleep benefits of magnesium, i.e., how magnesium can help you sleep well…like a baby.

Let’s begin by defining magnesium.

What is magnesium?

Magnesium is an essential mineral. It plays a vital role in over 300 reactions in our bodies. Some functions of magnesium include helping with…



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Dr. Brett Berner

Dr. Brett Berner


Upper Cervical Chiropractor in Lutz, FL. Schedule a complimentary consultation: text CONSULT to 813-578-5889