Concussions and Sleep:

A Risky Combination?

Concussions and sleep have a complex relationship that often raises questions and concerns. Many people wonder if it’s safe to sleep after experiencing a head injury, and for good reason. The combination of concussions and sleep can indeed be risky if not managed properly. In this article, we’ll explore the potential dangers, guide safe sleep practices, and discuss treatment options, including upper cervical chiropractic for concussions.

Understanding Concussions

A concussion is a type of traumatic brain injury caused by a blow to the head or a sudden, forceful movement of the head and neck. This injury can disrupt normal brain function and lead to various symptoms, including:

• Headache
• Dizziness
• Confusion
• Memory problems
• Nausea
• Sensitivity to light and sound

Concussions can occur in many situations, such as sports injuries, car accidents, or falls. It’s crucial to recognize the symptoms and seek medical attention promptly.

The Importance of Sleep

Sleep plays a vital role in our overall health and well-being. It’s especially important for brain function and…