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Causes of Lower Back Pain While Reclining
There are various reasons why you might feel lower back pain when you lie down. It could be due to your mattress not being right for you, straining your muscles, having a growth like a tumor, or your spinal discs wearing down. Since there are many possible causes for this type of pain, it’s important to see a doctor if the pain doesn’t go away.
Lower back pain that bothers you when lying down can be due to various reasons. Sometimes, you can feel better by trying a different sleeping position or using a more comfortable mattress.
But if changing your sleep setup doesn’t help, or if the pain happens mainly at night, it might be a sign of a more serious problem like arthritis or degenerative disk disease.
You should see your doctor if your back pain comes with:
- Fever
- Feeling weak
- Pain that goes down into your legs
- Losing weight without trying
- Trouble controlling your bladder.
Causes of Lower Back Pain
- Pulled muscle.
Your backbone and the muscles around it can be sensitive. They are like the main support system of your body, working to keep you upright and steady. If you feel pain when you lie down, there could be various reasons for it.
- Ankylosing spondylitis
Ankylosing spondylitis (AS) is a form of arthritis that usually causes pain in the lower back and pelvis. This pain often increases at night when you’re not moving around much.
- Spinal tumor
If your back hurts more and more as time goes on, it could be because there’s a lump or something growing in your spine. The pain might feel even worse when you lie down because that puts direct pressure on your spine.
- Disc degeneration.
Degenerative disc disease (DDD), though it sounds like a disease, isn’t really one. It’s more like a condition that develops slowly over time due to everyday wear and tear on your spine or from injuries.
