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Dr. Brett Berner
Dr. Brett Berner

418 Followers

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Pinned

10 Effective Belly Fat Weight Loss Tips

Introduction Belly fat is a nuisance in the real sense of the word. It is very harmful and makes your clothes feel tight. Visceral fat — a type of belly fat — is a primary risk factor for heart disease, type 2 diabetes, and other conditions (1). Many health bodies and…

Belly Fat

7 min read

10 Effective Belly Fat Weight Loss Tips
10 Effective Belly Fat Weight Loss Tips
Belly Fat

7 min read


Pinned

6 Tips to Make Your Immune System Bulletproof

Many people wonder how best to give their immune system a boost. But have you ever wondered how to help your body fight off illness? Well, here’s the thing: Optimizing your immunity is usually easier said than done. Nevertheless, making some changes to your lifestyle and diet can help strengthen…

Covid-19

5 min read

6 Tips to Make Your Immune System Bulletproof
6 Tips to Make Your Immune System Bulletproof
Covid-19

5 min read


Sep 12

Thermal Imaging: A Game-Changer in Objective Patient Testing

The most vulnerable region of your spine is the juncture where your head meets your neck. Prolonged stress or injury to the muscles and ligaments supporting this region can lead to a condition referred to as a Foundational Shift, characterized by a misalignment of the upper neck vertebrae. This condition…

Thermal Imaging

4 min read

Thermal Imaging: A Game-Changer in Objective Patient Testing
Thermal Imaging: A Game-Changer in Objective Patient Testing
Thermal Imaging

4 min read


Sep 7

Does Class IV Laser Therapy Work on Neuropathy?

Peripheral neuropathy can significantly disrupt your daily life, leading to sensations of pain, numbness, tingling, and muscle weakness. Simple tasks such as fastening a shirt button or using a fork can become challenging, and pursuing activities you love, like exercise or hobbies, may seem nearly impossible. If you are experiencing…

Peripheral Neuropathy

5 min read

Does Class IV Laser Therapy Work on Neuropathy?
Does Class IV Laser Therapy Work on Neuropathy?
Peripheral Neuropathy

5 min read


Sep 3

Does Class IV Laser Therapy Work for Herniated Discs?

A herniated disc occurs when one of the spinal disks ruptures and protrudes, exerting pressure on the nerves in the cervical, thoracic, or lumbar region. This pressure can result in sensations of pain, numbness, burning, weakness, or tingling in the arms and legs. Living with a herniated disc can be…

Herniated Disc Treatment

4 min read

Does Class IV Laser Therapy Work for Herniated Discs?
Does Class IV Laser Therapy Work for Herniated Discs?
Herniated Disc Treatment

4 min read


Aug 30

Class IV Cold Laser Therapy in Upper Cervical Chiropractic (Benefits & More)

Upper cervical chiropractors constantly seek avenues to enhance the quality of care we offer by incorporating modern technologies such as class 4 laser therapy. Despite the fact that the employment of class 4 lasers for therapeutic purposes is not a recent development (having received FDA clearance in 2003), it remains…

Cold Laser Therapy

4 min read

Class IV Cold Laser Therapy in Upper Cervical Chiropractic (Benefits & More)
Class IV Cold Laser Therapy in Upper Cervical Chiropractic (Benefits & More)
Cold Laser Therapy

4 min read


Jul 26

Upper Cervical Chiropractic Relief: A Journey Through Three Key Phases

If you aim to prioritize your long-term health and well-being in the second half of the year, incorporating regular chiropractic adjustments can be a positive stride forward. By consistently visiting your upper cervical chiropractor, you open yourself up to experiencing the three phases of chiropractic relief, enabling you to effectively…

Upper Cervical Care

3 min read

Upper Cervical Chiropractic Relief: A Journey Through Three Key Phases
Upper Cervical Chiropractic Relief: A Journey Through Three Key Phases
Upper Cervical Care

3 min read


Jul 18

Holistic Health through Upper Cervical Chiropractic Care

Caring for oneself extends beyond mere exercise and healthy eating habits. It encompasses tending to emotional well-being, and taking mental health breaks to alleviate anxiety. Holistic health lies in the integration of all these aspects. In this regard, upper cervical chiropractic care serves as an outstanding asset for comprehensive healthcare…

Holistic Health

3 min read

Holistic Health through Upper Cervical Chiropractic Care
Holistic Health through Upper Cervical Chiropractic Care
Holistic Health

3 min read


Jul 11

Experience Relief from Tension Headaches by Exploring the Benefits of Upper Cervical Chiropractic Care

Have you ever had a day when you wanted to get a lot of work done or had plans for the evening but couldn’t because you had a headache? Tension headaches can make it hard to use your time effectively, but upper cervical chiropractic care can help. Upper Cervical Chiropractors…

Tension Headache

3 min read

Experience Relief from Tension Headaches by Exploring the Benefits of Upper Cervical Chiropractic…
Experience Relief from Tension Headaches by Exploring the Benefits of Upper Cervical Chiropractic…
Tension Headache

3 min read


Jul 6

Is Sitting Down All Day Bad for Your Health?

Our society today is set up to encourage people to sit for long periods. This means that people spend more time sitting down than they used to. But you might be curious whether sitting too much can harm your health. This article will explain whether sitting can have adverse effects…

Sitting Posture

3 min read

Is Sitting Down All Day Bad for Your Health?
Is Sitting Down All Day Bad for Your Health?
Sitting Posture

3 min read

Dr. Brett Berner

Dr. Brett Berner

418 Followers

Upper Cervical Chiropractor in Lutz, FL. Schedule a complimentary consultation: text CONSULT to 813-578-5889 or www.foundationschedule.com

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