PinnedMember-only3 ways the NFL can reduce the risk of CTE in football playersVery few topics are as controversial and as in-demand as the dangers of professional football. According to research, there are high rates of traumatic brain injuries, concussions, and a severe brain condition called chronic traumatic encephalopathy (CTE) in past players. …CTE6 min read
PinnedMember-only6 Tips to Make Your Immune System BulletproofMany people wonder how best to give their immune system a boost. But have you ever wondered how to help your body fight off illness? Well, here’s the thing: Optimizing your immunity is usually easier said than done. …Covid 195 min read
11 hours agoMember-onlyThe Most Powerful Adaptogen in the WorldWhat are adaptogens? So, what is the most potent adaptogen? We’ll know about this shortly, but first, what is an adaptogen? Adaptogens are plant substances (often herbs) that have been found to help our bodies manage stress and maintain balance or homeostasis. In other words, they help us adapt to external stressors. By…Ashwagandha6 min read
3 days agoMember-onlyTop Ways to Improve your Heart Health NaturallyThe human heart is a pump that provides nutrients and oxygen to all the tissues in the body. Therefore, taking proper care of the heart and keeping it in good shape is necessary for a healthy and happy life. By following these tips daily, you can keep your heart ticking. Let’s start by considering the best diet for the heart …Heart7 min read
5 days agoMember-only7 Early Warning Signs of Hypothyroidism You Should Not IgnoreHypothyroidism explained Hypothyroidism is a condition with insufficient thyroid hormone in your bloodstream, and your metabolism slows down. Hypothyroidism may not cause noticeable symptoms in the early stages. However, over time, untreated hypothyroidism can cause several health problems, such as obesity, joint pain, infertility, and heart disease. The thyroid gland is located…Fat6 min read
Sep 28Member-onlyThe Root Cause of Dandruff and the RemedyIn this article, we will talk about the real cause and cure for your dandruff. But, first, I’m going to talk about what dandruff is, its current treatment, what’s behind it, and a perfect solution. What is dandruff? Dandruff occurs when small bits of dry skin are shed from the scalp. You might…Dandruff5 min read
Sep 27Member-onlyWhat You Need to Know About Slow MetabolismVery few things are as wrong as someone giving you an incorrect diagnosis. For example, they’ll say, “your body metabolism is slowing down,” maybe because you are not losing weight fast. So, when you are given this false diagnosis, you are very susceptible to doing the wrong thing because you’ll…Fat5 min read
Sep 24Member-onlyThe Worst Food for Your Immune SystemIntroduction There is this one food that you need to be aware of that has the potential to completely nullify any help from the top three nutrients that support your immune system. In this article, we’ll learn what this food is so that you can avoid it. But first, let’s start…Stress7 min read
Sep 18Member-onlyThe Most Effective Remedy for Varicose Veins (Venous Insufficiency)In this article, I’m going to talk about a perfect remedy for people who have varicose veins. But before I go into this, we’re going to discuss what the venous system is and how it differs from the arterial system. What are veins? A vein is a type of blood vessel that returns…Varicose Veins7 min read
Sep 17Member-onlyThe Best Drinks to Prevent Heart Attacks and a StrokeHow to Support a Healthy Heart “Let food be thy medicine, and medicine be thy food.” Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. He prescribed garlic to treat various medical conditions — and modern science has confirmed many of these beneficial health effects. Garlic — that…Garlic5 min read
