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Upper Cervical Chiropractor in Lutz, FL. Schedule a complimentary consultation: www.foundationschedule.com Or Text CONSULT to 813-578-5889
Photo credit: By Rasi

Fatty liver is a common health condition and is increasing by the day in many parts of the world. A study (1) published in the journal Hepatology reported that over 25% of people worldwide are affected by fatty liver disease.

Fatty liver disease is linked to type 2 diabetes, obesity…


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Many people wonder how best to give their immune system a boost. But have you ever wondered how to help your body fight off illness?

Well, here’s the thing: Optimizing your immunity is usually easier said than done. …


Intermittent Fasting & Cancer: What Does the Research Say?

Fasting has been in practice for a long time, most of it as a religious practice. But recently, some have begun using it for specific health benefits. …


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Very few things are as tricky as figuring out what foods are most suitable for a ketogenic diet. The keto diet is known for its low carb and high-fat content.

Many seeds and nuts contain minimal net carbs (total number of carbs minus fiber) and are incredibly high in healthy…


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Kefir and kombucha are fermented beverages. They are believed to have many health benefits.

Both beverages are categorized as fermented foods, but they are produced in entirely different ways. As a result, their flavor, texture, and nutritional profile also differ significantly.

This article will review the differences between kombucha and…


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Text neck syndrome is not an official medical diagnosis. However, it is a common term that describes a repetitive stress injury primarily caused by excessive mobile device use or texting. Text neck pain is usually identified after a physical examination, taking of patient history, and reviewing some symptoms.

You see…


Photo Credit: By Lucía

What is Ehlers Danlos Syndrome?

Ehlers-Danlos syndrome (EDS) is a genetic condition that affects the body’s connective tissues. Connective tissue supports and adds to the structure of the blood vessels, skin, organs, and bones. It consists of cells, collagen (a kind of protein), and fibrous material. …


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Colorectal cancer is the third major cause of cancer-related death in the United States. However, adopting suitable preventive measures can help reduce your risk of colon cancers.

Agreed, some risk factors like family history and age cannot be prevented. …


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The word “fat” has extensive usage. In many cases, it is used to describe all the fat in your body, whereas there are different types of fat in the human body.

The truth is, some fats harm human health and can cause disease. …


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In this article, we will discuss the secret to reducing not only the symptom of anxiety but the symptoms of depression as well. It has everything to do with your microbiome. Microbiome means the bacteria in your gut.

The link between anxiety, depression, and your gut

The largest number of nerves outside your brain is located down in…

Dr. Brett Berner

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