8 Ways to Burn Fat While You’re Sleeping

The human body is constantly burning calories to maintain the workings of the involuntary nervous system — breathing, pumping blood, food digestion, and other functions vital for the sustenance of life. It is no longer news that the more muscle a person has, the more calories the body burns while at rest, but do you also know that one can burn calories even while asleep? There is evidence pointing to this. With a few…

--

--

--

Upper Cervical Chiropractor in Lutz, FL. Schedule a complimentary consultation: www.foundationschedule.com Or Text CONSULT to 813-578-5889

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

DRINK THIS JUICE TO LOSE WEIGHT, REGULATE YOUR THYROID AND FIGHT INFLAMMATION!

Changing Your Life Approach in 4 Simple Steps

Now Start Your Weight-Loss Adventure

Now Start Your Weight-Loss Adventure by Ed-iT

Exercised? What you do next may be more important.

What happened to yoga?

How Food Affects your Mood

Finding Peace on The Water

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dr. Brett Berner

Dr. Brett Berner

Upper Cervical Chiropractor in Lutz, FL. Schedule a complimentary consultation: www.foundationschedule.com Or Text CONSULT to 813-578-5889

More from Medium

7 Reasons Why You Keep Waking Up in The Middle of the Night

These drinks and foods make my life so much better

3 Food You Have Misunderstood

Liver Loving Smoothie Recipe for Great Skin

An aerial view of a green smoothie in a plastic jug, sitting on a marble surface