7 Unhealthy Diet Habits That Will Ruin Your Day
5 min readMar 4, 2022
Willpower or a lack of it plays a massive role in overeating and weight gain. But this isn’t the only thing that contributes to weight gain.
Sometimes, that sneaky bad habit that you’ve cultivated without knowing it, like hurrying to work in the morning without breakfast or gulping your cola in front of your favorite TV show, can contribute immensely to weight gain. What’s more, you…
