Dec 12, 2021
4 min read
7 Reasons Why You Keep Waking Up in The Middle of the Night
Nearly everyone has woken up in the middle of the night at some point in their life. For most people, the cause is benign and short-lived, like wanting to pee due to the intake of many fluids before bed.
But then, regularly getting up from bed in the middle of the night can become a bit of a problem, as it interrupts sleep.
