Apr 19, 2022
6 min read
6 Impressive Facts about Vitamin C
Vitamin C is an essential micronutrient. This means that your body cannot produce it. However, it has many roles in the body and is linked to many health benefits.
Vitamin C is water-soluble in many vegetables and fruits, including strawberries, bell peppers, oranges, kale, broccoli, kiwi fruit, and spinach.
