5 Natural Herbal Remedies for Sciatica Pain

Photo by Lisa Hobbs on Unsplash

Sciatica is the name for pain that radiates along the sciatic nerve pathway—your sciatic nerve branches from your lower back through your hips and buttocks and down both legs. So sciatica usually affects just one side of your body.

The sciatic nerve compression causes most sciatica cases by narrowing the spine, bone spur on the spine, or a herniated disc. This causes pain, inflammation…