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10 Smart Ways to Eat Well and Save Money at the Same Time
Healthy food can cost a lot, and it can be hard to eat a good mix of fruits and veggies when you don’t have much money. But don’t worry, there are ways to save money and still eat well. Here are 10 tips to help you eat healthier even if you’re on a tight budget.
1. Plan all your meals
To save money when you go grocery shopping, it’s important to plan ahead.
Choose one day each week to plan your meals for the upcoming week. Write down all the things you need to make those meals on a grocery list.
Take a look inside your fridge and cabinets to see what you already have. You might find some food hiding at the back that you can use, or you can plan your meals around items that are close to expiring.
Only buy the things you know you will use. That way, you won’t end up wasting a lot of the food you buy and don’t use.
2. Stick to your grocery list
Once you have planned your meals and made your grocery list, make sure to stick to it.
It’s easy to get distracted at the grocery store and end up buying things you didn’t intend to, which can cost you more money.
